We have a small, but committed community in our gym. The Coaches are committed to each Athlete and expect the athlete to be committed as well. We program your warmups and workouts for you, instruct you in the movements for every class, offer nutritional and advice on how to approach the workout, if desired. We’ll also guide you through scaling your workouts to meet your goals and fitness, and monitor your progress. Every time you walk in the door you are greeted by the Coaches and your fellow Athletes. We are not a typical gym where you pay a ﬂat fee to come in and use the equipment, so please don’t compare our pricing to them. Our small group class size allows you to essentially get semi-private training at a fraction of the typical cost, while being in a motivated environment.
- Unlimited group classes
Four Classes a Week
- Three weekday and a Saturday class
Three Classes a Week
- Two weekday and a Saturday class
- Individual Training Session, 60min.