Class Schedule

 

  • Monday, December 11th

  • Class Time Duration Class Coach Spaces Avail.
  • 6:00 am 1 hr CrossFit Lisa D Yes
  • 8:30 am 1 hr Low Impact Cardio and Strength Jim P Yes
  • 12:00 pm 1 hr CrossFit Jim P Yes
  • 5:15 pm 1 hr IFD Open Gym Coach TBD Yes
  • 6:15 pm 1 hr CrossFit Masters Focus Jason H Yes
  • Tuesday, December 12th

  • Class Time Duration Class Coach Spaces Avail.
  • 8:45 am 1 hr CrossFit Jim P Yes
  • 12:00 pm 1 hr CrossFit Jim P Yes
  • 4:30 pm 1 hr IFD Open Gym Coach TBD Yes
  • 5:30 pm 1 hr New You Masters Jim P Yes
  • 5:30 pm 1 hr New You Masters Jim P Yes
  • 6:30 pm 1 hr CrossFit Jim P Yes
  • Wednesday, December 13th

  • Class Time Duration Class Coach Spaces Avail.
  • 6:00 am 1 hr CrossFit Sheri F Yes
  • 8:30 am 1 hr Low Impact Cardio and Strength Jim P Yes
  • 12:00 pm 1 hr CrossFit Jim P Yes
  • 5:15 pm 1 hr IFD Open Gym Coach TBD Yes
  • 6:15 pm 1 hr CrossFit Masters Focus Lisa D Yes
  • Thursday, December 14th

  • Class Time Duration Class Coach Spaces Avail.
  • 8:45 am 1 hr CrossFit Jim P Yes
  • 12:00 pm 1 hr CrossFit Jim P Yes
  • 4:30 pm 1 hr IFD Open Gym Coach TBD Yes
  • 5:30 pm 1 hr New You Masters Jim P Yes
  • 5:30 pm 1 hr New You Masters Jim P Yes
  • 6:30 pm 1 hr CrossFit Jim P Yes
  • Friday, December 15th

  • Class Time Duration Class Coach Spaces Avail.
  • 6:00 am 1 hr CrossFit Sheri F Yes
  • 8:30 am 1 hr Low Impact Cardio and Strength Jim P Yes
  • 12:00 pm 1 hr CrossFit Jim P Yes
  • 5:45 pm 1 hr IFD Open Gym Integral C Yes
  • Saturday, December 16th

  • Class Time Duration Class Coach Spaces Avail.
  • 8:00 am 1 hr New You Masters Jim P Yes
  • 9:00 am 1 hr CrossFit Integral C Yes
  • 10:15 am 0.75 hr Kids Lisa D Yes
  • 11:00 am 1 hr New You Masters Jim P Yes